TheWillis165: I love your videos. Not too long, and they make me sweat.The format that I like best is when Kelly does the talking in her videos rather than the man doing the voiceover.
Galchonok L: 11/30/16 The last day of November, 2016 finished off with a blast!
Shefali Mendiratta: hey! i want an hourglass figure.. i have a height of 5' - 7".. figure size 32 27 36.. and i want 36 28 36 figure... so which kind of exercise should i follow!?
lanna intajak: 050716
Lauren Siegert: Wow, this one was rough. Moves so fast that I had to pause to change the weight stack on my dumbbells. I quickly learned to lift a bit lighter than I normally would. These strength sets have a fair amount of cardio and upper-body moves, and 14 reps is harder than your typical 8 rep strength sets.
Fatema Aziz: I'm so dead!!!!!!!
Morning Andy: Has anyone started with this workout and it worked?
Mad Gerarmander: I'm sure as heck not slender but I can never have enough curves soooooooooooo.....
Joy's Garcia: Hello!, How many Lbs of dumbbells set do I need for this Workout? I'm a Beginner. Thanks!☺
Nicy ali246: Will this workout make my hips more wider ??
Tracy Antoinette Means: PERFECT TOTAL BODY TONING!! DEAD
M Hoguet: Great! Thank you for all your workouts.
Yesit'sJess: I'm not one of those really tall, lanky, slender girls, but I am kind of average height and fit. I have a few curves, I hope this makes them even more noticeable! I love this.
Tanya Walker: I ain't slender...but man this workout had me sweating and feeling like She-Ra (who was slender) LOL!!! WOW! Another oldie but goodie! YAY!
professionalmartinez: does 14 reps mean one should go a little lighter on their weights as opposed to when doing traditional stregnth training? in your more current videos you guys lift heavier but only do 2 sets of 8 to 10 reps
M. Ann: I was just wondering how heavy the weights should be if I only want to tone my body without it bulking... thanks in advance! :)
Charlotte Sego: This is great and these exercises are so do-able for any age. How can I do these same exercises to build more muscles?
carol: These exercises are great - I'm so glad I found Fitness Blender! Helps me through the winter months when I am unable to get outside - helps with any cabin fever I might have by focusing on staying healthy!
UduVudoo: Just finished doing this! All sweaty and icky! Proud of myself! Thanks Fitnessbender!
Toned & Curvy Body Workout - Dumbbell Exercises to Get Curves when you are Naturally Slender5
out of 5