Yes, Squats Will Make You Shorter




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Shaden Alshareef: Is there another way to get shorter ?

créme ❤: 1 blue 1 green :))

ItzzzOlivia MaCkAy: Wow you look like the hodgetwins!!!!

Ts K: Elliot is right.

I was almost 5'9" and 1/2 (that is around 177 cm) at my peak (teen years) but as I kept doing squats over the years, my height went from 177 cm to 174 cm today (5'8" and half). Lost like little more than an inch. But my squat at that time went from 90 lbs (puny weight) weak ass scrawny teen to 550 lbs max. But the price I paid was my height. At least now I'm buff and strong as ox.

P D G A F: Wise analysis E. I'll look into it, but I no doubt can envision how overloading superficials while beating down a weak core can elicit spine truncation, a.k.a. foreshortening the upper body. Those I perceive suffering from this at my gym purposely IGNORE their core and legs, and look like idiots. We even gave them a name: the "white boy disease" gang. They are the JOKES in the gym EVERYBODY RECOGNIZES by their slumped, stooping, ridiculously downward facing matrix. LOL! Its gross. Watching their progression just over this year (if you would term it "progress") they DO actually look more midget-y and caged than they did back in January...go figure! LOL!!!! Great share though. Keep up the work brotha man.
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Denis Zadymov: I believe that any weight in your back you will get shorter. All the astronauts in the ISS get 3 inches taller during their stay because of the lack of gravity pulling in the back. The spine has spaces between each of the smaller bones and the more pressure the tighter they come together, plus like Elliot said the curve of the spine will exaggerate.

Pankaj Verma: damn everyone's joking the comment section!

SweetShayla: Hes hott...not listening to what u have to say..just clicked on here to look at ur cute face

Jacobo Studios: This is not a joke idiots, why do you think professional weight lifters are all short?

Shix Gaming: Do i get shorter from normal calisthenics squats?

Kaemor Davis: Dude I was 5'6 now I'm 5'5 in a half

IceANDFire: Wanna be freaking 4.9

Dee Jeyy Cayanan Baking: Can bodyweight squats makes you shorter?

Clayton Barber: My legs crack a bit when I do squats

nicefuego: IM GONNA DO SQUATS EVERYDAY ANYTHING JUST TO GET SHORTER

DelMonté: The reason why it's good to be tall is because you won't look younger and cops don't have to stop you for looking small. 😂

Michael Java: that's why I'm short. I love shoulder day and squat day

Harjeet Kaur: Hey... I am 5'8 and 18 ...so. .. I just wanna reduce an inch ...so please please ..... Help...just an inch............how to reduce...an squatting...without weight is fine ??? Or not...and when in a day ?? Like in morning ....??

Konata Izumi: Any way to get 3 inches shorter?

Vicky Hayes: Wow I'm shocked this is actually true squats shrink your hieght

Schools: Learn how to get phlebotomy training in California! The job pays decent money for the amount of schools needed to graduate.
Rating:
Yes, Squats Will Make You Shorter 5 out of 5

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Yes, Squats Will Make You Shorter