Yes, Squats Will Make You Shorter




What do you think about this video?

Tyler De Tata: Squatting will compress your spine, so yes you will be shorter but not permanently. Also you can do exercises after squat sessions to decompress

Walker Farnsworth: I've been squatting heavy for months and I'm an inch taller now, so...

hy there: what about squats without weight?

Nicholas Gabaldon: This guy looks like this two black comedians that are twins, forgot their names

Sayri Abbasi: Plz tell me somebody plz

Sayri Abbasi: How to do squats ?

MIS315: Will weighted dips/pull ups make you taller then?

LINDA K: I'm 11 and 5,9

Roy Milla: Short power

Romina Terrazas: I’m 5’3 and I’m 13 and I want to be 5’0 I hate my height because most people at my school are way shorter

King Kong: 6.1 and musucalr that's meπŸ‘πŸ˜Ž

Jay Fisar: Squats Will Make You Shorter, but then you stand up again.

Michael Cellula: I was tall 178 cm before squat and i am 179 today.

Kool Burn: More accurately, it should be "CAN", not so much "WILL".

AsianAnlu: What if you use a squat machine that puts the pressure on the shoulders?

YoungXBardock -: Yeah I was in the gym deadlifting about 360 and I felt such strain on my back a week later I think I lost a couple centimeters my friends were saying I look smaller especially my girlfriend that and putting on muscle early I don't want to stunt my growth with weights I'm just doing it because I'm in high school and I play for the football team and coach has gotten most of us free gym memberships any advice? Feb 2 I turned 17 I'm 6'4 in a quarter when I got my height checked. I might of lost that quarter tho because they always say I'm 6'3. Shoot I'm always sitting in a massage chair after I work out

Cade Sky: I'm 5 6 at 23 years old.. I can't afford to lose any height Cuz I'm already short

Daniel Roque: At least with huge muscles you can squash 5 lemons at the same time to make apple bees that taste like orange xD

viper 94: Was going to ask what about step ups would they not really effect the spine as it's an upward motion ,new to fitness lol

Darren McJelly: Omg these comments. Squats DO make your shorter but it is NOT permanent. Elliott is emphasizing BALANCE . If you keep working the same muscles without working the OPPOSING muscles, your posture will get freaked which is what makes you shorter. That can be FIXED through stretching, foam rolling, yoga, working the opposing muscles, etc.

Schools: Learn how to get phlebotomy training in California! The job pays decent money for the amount of schools needed to graduate.
Rating:
Yes, Squats Will Make You Shorter 5 out of 5

Shared by Others

Bodybuilding for Teenagers - Will Squats Make You Short?!
Bodybuilding for Teenagers - Will Squats Make You Short?!
This Unorthodox Procedure Makes Short People A Foot Taller
This Unorthodox Procedure Makes Short People A Foot Taller
Decrease Your Height. Get Shorter Subliminal
Decrease Your Height. Get Shorter Subliminal
How to Grow Your Bones
How to Grow Your Bones
20 Rep Squat Routine (everyone do this atleast once)
20 Rep Squat Routine (everyone do this atleast once)

Featured Video

How to Make Money Online


Yes, Squats Will Make You Shorter