Yes, Squats Will Make You Shorter




What do you think about this video?

Breyonce Luckey: I wish i could be shorter i am a girl and 5'11 and with everything in my power i wish i was at least 5'9 and i am taller than every single girl in my school, if you know i how to get shorter tell me I'm begging

NGUx Tank: what if I squat with no weights???

adrenaline: I was 6'0 and now I'm 5'4 from squatting too heavy. But at least I can squat 3,500 pounds now.

Dylaney: Does this work with girls? I'm 5'8 and I want to be 5'5 or 5'6

TheDeLaKore: If squats will make you shorter, will deadlifts fix your posture to make sure it doesn't happen?

thomas babo: I'm 12, 7,2, 350pounds ripped around 5-6%. Am i an ektomorph

saif jordanian: i'm a girl and i want to decrease my height, i'm 5 ft 8 and a half and i was a decrease my height by one inch, can i squat ? how do i squat properly to decrease height 

Pauljos79: Oh nooo I am 1.75 cm man I am very short now I don't want to be shorter 

xNAJAFx: Nope When doing squats, the muscles push the opposite direction. It is great for posture.

Mykala Swindle: I'm 5'4 I wish I was 5'1

Jamille Pointer: Ughh I'm 5'6 and 14 and I change my mine! My height is perfectly fine even if most of the people in my grade are around 5'2-5'5

Trey Lemoine: by this logic, do chin ups make you taller?

dalton graham: ok so basically (for the ignorant people), squatting makes you shorter, but stretching your spine and doing other exercises of that sort will get your height back 

Isaac Kopstein: Too many people think after this video they can just go and cut three inches off their height. If your sine is being compressed, then your doing the exercise poorly because that compression is usually do to poor form.

Mike Tomlins: great so now im freaked...

Baller4Lyfe7: im 14 and 5 foot 7 and am very glad to know about this

Raw Powerlifting Strenght: go to sleep and the next morning you will be the same height!

Angelo: So basically you should be okay if you regularly squat but you also do exercises to correct your posture

Tim Allen: Everyone gets shorter with age, and those type of lifts will speed up the process.

The Human Touch: hey guys wat is up? I love shoulder press but em scared as hell that it might make me shorter than i already am! :/ does it ?

Mr S 1986: does it? ok I will now squat on a regular basis being 6'2 freakin suck's anyway

Wes Wells: so if im 5'5 should i even be doing them this is kinda upsettng to hear ugh

SKT T1 Faker: How do u send questions to Elliot?

Love & Smile: so, does it really work if you stretch before and after and do heavy squats you will become shorter and you wont have a huge big muscle back? if yes then how many squats do you do a day and how long would it take to see the results?

White Moose: What does he mean by soft training?

tyler durden: guys please i need some help over here im 16 years old and im 168 cm,i want to know if shoulder press can make me shorter ? i dont wanna lose a single cm !!!

mikayla enero: his eyes are pretty

Ella DanielleXo: I'm almost 5 feet and I want to get shorter. Do you have to squat heavy to get shorter or can you just squat?

CallumCat: This is the same concept for gymnast Especially TNT gymnasts adult athletes in the sport jump 30 feet in the air and come falling from that high with a straight back and body square compressing your body I don't mind it as it makes it easier to get harder skills search Olympic trampolining on YouTube trust me it's very impressive :)

Simon kjær hansen: im 6'5, can i end up be like 6'3?

Asad Kawsar: Can get back those heights that u lose from doing squats. Some one pls answer my question.

Vortag K: Arnold Schwarzenegger, Lou Ferrigno and Dave Draper all have been squatting for decades yet they are not short. why? also those strongman competition dudes squat a lot yet they are over 6 feet tall. why?

Milton: whats this laying over the bio energetic stool he keeps talking about? does anyone have a link to it.thanks 

TahjStylz: Elliott ive been hitting the squats really hard for the past 3 days. Yes I said 3 DAYS. And I am already shorter than my cousin who I have been taller than for all my life... I donno if I should continue doing them because at this rate in 3 weeks im gonna be shorter than my baby sister.

kelsyandnicole: Hey guys. Im 11 years old and i am quiet tall im around about 5 foot something. I dont realy know but there are boys that i like that i dont feel comfortable dating because im so tall and they are quiet short. HELP ME. P.S im not to young to date because im about to go to highschool so im pretty much an teenager.

Malik Golden: This really works I did over 150 squats and I was 5'2 to 4'11

Sidneysolove: Im 14 and 6 foot tall and hopefully this will have me become shorter

Ryan Duckering: Silly elliott, its not called axial skeleton because of the C2 axis.

xFireSoul: Wait so Military Barbell Press doesn't make you shorter right? I'm 15 and 5'9.5, and after every workout of mine, i do stretches that decompress my spine. So will this exercise affect my growth at all?

Martina Duvet: does this work for girls?

FreshFlyTai: I'm like 19 and 5'2ft can I still grow? Should I avoid squats and? 

Ben David: I was 6'1 last year or so and now I measured myself at 6'0!! And I added 200lbs to my squat so Its definitely the squats! Anyone have any useful tips to regain my height? :((

YeH Budyd: Guys LISTEN UP! The title is VERY VERY VERY MISLEADING!! When you do any form of squat OHP, etc. exercises, you can curve your posture, just like when u sit on the computer the whole day. YOUR BONES CANNOT GET SMALLER, unless if you believe in stuff like Law of attraction or something god can help you with. But Scietifcally, you can't get smalleer, only taller. When you for an example do squat, your postue will curve, which can lead max to one inch lose, BUT If you do some streching exercieses one in a while, you can get the height. What I reccommend is a gym ball, put your back on it, greathe heavily, and you will feel cracks, on your back, and feels GOOD!!

koovidsrcool: As if there werent enough reasons to hate leg day. 

Roll Dice: Do people really take advice from this clown? His physique is crap because he only trains for strength. Not impressive.

Mandroid321: "I can kick you in your head and run, ..." LMAO

Just1MorePerson1: so dont squat k thanks. i have a good reason to skip leg day now

hamza hassan: I always watch your videos and still will , can 0lz give me workout routine for beginners like me, I always watch your video but never actually worked out because am always busy

Katie cx: I guessed this helped 😒

MrPaperboi13: You are so cute and sexy and hot💘and I have. A crush on you

Rating:
Yes, Squats Will Make You Shorter 4.9 out of 5

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Yes, Squats Will Make You Shorter